Training & Tryouts
Training
As divers advance in level, so does the intensity in the training regimen. Our training incorporates both dry land and in-water trainings. As the training increases and intensifies for each level, divers are required to spend more time at practice.
![blue-oxygen-bubbles-on-transparent-background-fizzy_13834261 [Converted].png](https://static.wixstatic.com/media/d885e4_0f84c0e419c34f3793c8f989de8211dc~mv2.png/v1/fill/w_49,h_30,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto/d885e4_0f84c0e419c34f3793c8f989de8211dc~mv2.png)
​Clinics
Offered once a month, when possible, usually between March and October, and are designed to ‘whet the diver’s appetite’ to stay on and try MORE! Clinics are about an hour in length. See the schedule for dates or call us at 757-353-5735.
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Divers are required to fill out a team Waiver.
Try-outs ("New Kids on the Boards")
Try-outs are offered whenever the K2 Diving calendar allows, i.e., in between AAU/USA competitions, High School season, etc. Try-outs are designed to give promising new divers a chance to “show what they’ve got” in a controlled setting. Some instruction is offered and divers will be assessed by the coaches to guide them to their next level with K2 Diving. May be done at a pool or at the Dry Land Training Center, or both.
Submit a contact form or call to set up a time that will be convenient to you.
